World Mental Health Day

Easy Tips for enhancing Mental Health
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Today, 10th October is World Mental Health Day. We also celebrate 7th April as World Health Day. The World Health Organization (WHO) defines Health as a state of complete physical, mental & social well-being.

These days, we are very aware of the importance of physical health, today’s let’s ensure the same attention on mental / emotional health too. Continue reading “World Mental Health Day”