Today, 16th October is World Food Day. Just like the food we eat creates our body, the food (information) we put in the mind creates the quality of our thoughts, hence affecting our quality of life & destiny. Continue reading “World Food Day”
Today, 10th October is World Mental Health Day. We also celebrate 7th April as World Health Day. The World Health Organization (WHO) defines Health as a state of complete physical, mental & social well-being.
These days, we are very aware of the importance of physical health, today’s let’s ensure the same attention on mental / emotional health too. Continue reading “World Mental Health Day”