Finding Time for the Self | The Solution to ‘I don’t have Time’

Finding Time for the Self | The Solution to 'I don't have time' pictureFinding Time for the Self | The Solution to ‘I don’t have Time’

There’re many activities which don’t require the mind at all (during which we can easily pop in our headphones & listen to a spiritual session!)… Like:

  • Travel Time
  • Eating food, cooking food
  • Getting ready in the morning
  • Walking from one place to another 

In addition, we have lots of time on weekends & holidays (like today!)

And compared to the time given, we save much much more time during the day (Like investing Rs. 100 & getting back Rs. 1,000!)… Because:

  • Our efficiency increases, due to the increased energy within!
  • Concentration improves (due to less waste thoughts), enabling us to do more in less time
  • Sleep quality improves, hence we require less hours of sleep

Thus it’s all about priorities, rather than time. Hence, let’s make the intelligent decision of giving priority to empowering our mind (even if for just 15-20 minutes daily), which makes all other aspects of our life very simple, easy & natural!

Best wishes!

Note: If you’re free for yourself today, check out my specially created playlist of the latest sessions by Sister Shivani… You may listen to any topic you like!

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Previous Post: How to overcome Jealousy – 5 Thoughts to deal with Jealousy

How to overcome Jealousy – 5 Thoughts to deal with Jealousy

How to overcome Jealousy | 5 Thoughts to deal with Jealousy pictureHow to overcome Jealousy

Jealousy is an emotion which creeps in very subtly… Hence, let’s protect from it, by remembering the following thoughts:

  • I’m actually getting jealous of success, not the other person… Hence, success will never come to me!
  • Everyone’s specialities are different, hence I might have some specialities they don’t have
  • What good they’ve got is an accurate return of their past karma, they fully deserve it!
  • Let me focus instead on the specialities I’ve got, & make they grow!
  • Jealousy is a fire which burns us from within, leads to many killer diseases, & prevents us using our gifts & talents

Hence, even if a thought of jealousy comes, let’s instantly finish it by emerging the virtue of contentment… And since contentment’s the king of all virtues, it automatically leads to all other virtues, hence we remain full of true peace, love & joy!

Best of luck!

Next Post: Finding Time for the Self | The Solution to ‘I don’t have Time’

Previous Post: Accepting People’s Behaviour

Accepting People’s Behaviour


Accepting People's Behaviour picture
Accepting People’s Behaviour

One of the major causes of sorrow today is people’s words & behaviour. Hence let’s overcome this, by creating thoughts like:

  • They must have had a bad day, it’s not their fault
  • They’re in more pain
  • What they said was outside, but what goes on inside me (ie my thoughts & feelings) is entirely my creation & choice
  • I can protect myself from their influence, they can’t!
  • Let me share peace & love with them, through my stability & peace
  • They’re not saying to me, just reflecting their inner disturbed state of mind
  • I don’t want the situation to escalate… Hence, I withdraw since a clap requires both hands (ie a conflict requires both!)

Hence let’s shift from influence & blame, to stability & support… Thus creating a life of peace, love & harmony!

Best wishes!

Next Post: How to overcome Jealousy – 5 Thoughts to deal with Jealousy

Previous Post: Forgive and Forget

Forgive and Forget

Forgive and Forget quoteForgive and Forget

Forgiveness becomes natural, when we remember:

  • By forgiving, we’re freeing ourselves from a lot of pain. Hence, we’re actually forgiving ourselves, not them!
  • Forgiveness is a virtue of the great, an ornament of the brave
  • It was my past karmic account which is now over, but if I remain in pain I’m recreating a similar-quality karmic account again!
  • Related Post: Letting go of the Past

Forgetting becomes natural, when:

  • We forgive with a true heart
  • We make proper plans to protect from being cheated again
  • We practice meditation, which shifts our frequency much higher above waste memories
  • We involve ourselves in activities of spiritually serving others

Hence let’s forgive and forget, to free ourselves from pain, & experience true peace. Indeed, let’s move on to experience the golden opportunities that life is constantly offering to us!

Best of Luck!

Next Post: Accepting People’s Behaviour

Previous Post: Facing Difficult Situations | How to deal with Situations

Facing Difficult Situations | How to deal with Situations

Facing Difficult Situations | How to deal with Situations pictureFacing Difficult Situations | How to deal with Situations

Although many of us are facing big situations today, there’re some thoughts which make it much easier to face situations… Like:

  • Situations are outside, they can’t get inside me
  • I’m more powerful than the situation
  • It’s an examination paper, which has come to advance my grade
  • Situations come to make us strong, experienced & to show us our true inner potential
  • If I cross this situation with stability, I’ll be able to inspire & help several others to cross with stability too
  • This situation is small, many others are facing much bigger challenges
  • Even if mountain-like situations come, I the spiritual bird will fly over them with grace! 
  • Situations are lifeless… Only by thinking over them extra, they increase in size
  • Situations are just the creation of a weak mind… Hence, let’s empower ourselves, to finish half the situations there itself!

Hence in essence, let’s make ourselves bigger & the situation smaller, thus enabling us to infact use situations for enhancing our progress, hence transforming the negative situation into an illustrious future!

Best wishes!

Next Post: Forgive and Forget

Previous Post: Letting go of the Past

Letting go of the Past

Letting go of the Past pictureLetting go of the Past

Sometimes, memories of the past pull our happiness down. Hence, it’s important to protect ourselves from influence of the past.

This becomes very easy, by creating thoughts like:

  • The past has passed, it won’t come again, it’s finished
  • It was my past karmic account which is now over, hence clearing the way to my illustrious future!
  • I’m a powerful soul, I have the power to chose whether to allow the past to influence me or not
  • Past is called Bhoot Kaal in Hindi, hence remembering the past is like remembering ghosts!
  • I’ve learnt from the past, now it’s time to move on
  • The past is not in my control
  • Thinking of the past spoils my present, preventing from taking advantage of golden opportunities presently available

Also, having good experiences in meditation is another powerful technique of merging unpleasant memories of the past..

Hence as is said, the past is history but the present is a gift. Thus, let’s put a full stop to the past, & create good thoughts & feelings in the present, to enjoy a most illustrious present & future!

Best of luck!

Next Post: Facing Difficult Situations / How to deal with Situations

Previous Posts: Overcoming Hurry

The Art of Anger Management (How to control Anger) [Detailed article]