Today, 21st June is the International Day of Yoga. It’s indeed a proud moment to see Yoga which has originated from India being celebrated all across the world today. Indeed, everyone looks at India as a Spiritual Guru for learning Yoga / Meditation. Hence, we should definitely be the first to be benefitting from it, right?
Hence, let’s explore today the science behind India’s ancient art of Yoga, or Raj Yoga in very simple terms! Continue reading “International Day of Yoga”